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Trained By JP Creatine 300g by Trained By JP is a creatine supplement supplied in a convenient everyday format. Supplier options include Unflavoured, Blue Slushie and Sour Cherry.
Use as directed on the product label. Check the label for serving guidance, ingredients and allergen information; food supplements should not replace a varied diet and healthy lifestyle.
Creatine monohydrate is one of the most researched and proven performance ingredients available. Regular supplementation helps increase phosphocreatine stores in muscle, supporting improvements in strength, power, endurance and training volume. It also plays a role in lean mass development and has emerging evidence supporting cognitive performance.
Each serving provides a clean dose of creatine monohydrate with minimal calories, zero fat and zero sugar. Lightly flavoured for easy daily use, it mixes smoothly with water and can be taken at any time of day, making it suitable for beginners and experienced athletes alike.
Mix 1–2 servings (5g per serving) with 200–300ml of water daily. Can be taken at any time of day.
| Typical Values | Per 5g Serving | Per 100g |
|---|---|---|
| Energy | 12 kJ / 3 kcal | 192 kJ / 44 kcal |
| Fat | 0g | 0g |
| of which Saturates | 0g | 0g |
| Carbohydrates | 0.1g | 1.4g |
| of which Sugars | 0g | 0.1g |
| Protein | 0g | 0g |
| Salt | 0.05g | 0.87g |
| Creatine Monohydrate | 4.2g | 84g |
Creatine Monohydrate, Acidity Regulator (Citric Acid), Flavouring, Sweetener (Sucralose), Salt, Colouring (E133).
Produced in a facility that handles milk, egg, soy and gluten.
