High-quality whey and milk protein blend designed to support lean muscle growth and recovery.
Daily protein intake should be a staple for anyone involved in regular sport and exercise. In sport science it’s widely accepted that athletes, due to a high level of training, can require a greater intake of protein to help support the growth and maintenance of lean muscle.

Adding 1–2 shakes alongside your usual meals is a simple way to increase overall daily protein and calorie intake to support your own health and performance goals. Each serving provides 21g of protein with smooth mixability in water or milk, and it also works well in smoothies and high-protein snacks.

• 21g protein per 30g serving
• Supports muscle growth, maintenance and recovery
• 114 kcal per serving
• Low sugar (2.5g per serving)
• Easy to mix with water or milk

SUGGESTED USE
Mix 1 scoop (30g) with 200–300ml of water or milk and shake well. Use 1–2 servings daily as needed to help meet your protein intake. Can also be added to oats, yoghurt, smoothies or used in baking.

NUTRITIONALS (Per 30g Serving)

Nutritional Information Amount RI% Energy 478kJ / 114kcal 6% Fat 1.5g 2% of which saturates 0.6g 3% Carbohydrate 3.8g 1% of which sugars 2.5g 3% Fibre 0.3g - Protein 21g 43% Salt 0.33g 5%

INGREDIENTS
Whey and milk protein blend. (Refer to product packaging for full ingredients list and flavour-specific information.)

ALLERGEN STATEMENT
For allergens, see ingredients in bold. Manufactured in a facility that handles milk, egg, soya, gluten, peanuts and nuts. Store in a cool, dry place out of direct sunlight.