Explosive strength and power support — no shaker required. PER4M Creatine Capsules deliver 3000mg of pure, micronised creatine monohydrate in an easy-to-use capsule format. Whether you’re chasing heavier lifts or more reps, this fast and efficient supplement helps you push through fatigue and maximise short bursts of high-intensity effort — all without mixing or measuring. 3000mg creatine monohydrate per serving No shaker or mixing required Supports power, strength and performance Highly researched and widely trusted Convenient daily creatine delivery Each serving provides a research-backed dose of micronised creatine to support energy production during explosive movements, while also promoting hydration and recovery through increased water retention in muscle cells. Emerging studies also explore creatine’s benefits beyond the gym — from cognitive support to healthy ageing — making it one of the most versatile supplements in your stack. USAGE Take 3 capsules daily with food. INGREDIENTS Creatine Monohydrate, Magnesium Stearate, Hydroxypropyl Methylcellulose Capsule. No common allergen added. This product is manufactured in a facility that processes products containing eggs, nuts, milk, soy and fish. Discontinue use and consult your healthcare professional if adverse reactions occur.

Explosive strength and power support — no shaker required.
PER4M Creatine Capsules deliver 3000mg of pure, micronised creatine monohydrate in an easy-to-use capsule format. Whether you’re chasing heavier lifts or more reps, this fast and efficient supplement helps you push through fatigue and maximise short bursts of high-intensity effort — all without mixing or measuring.

• 3000mg creatine monohydrate per serving
• No shaker or mixing required
• Supports power, strength and performance
• Highly researched and widely trusted
• Convenient daily creatine delivery

Each serving provides a research-backed dose of micronised creatine to support energy production during explosive movements, while also promoting hydration and recovery through increased water retention in muscle cells. Emerging studies also explore creatine’s benefits beyond the gym — from cognitive support to healthy ageing — making it one of the most versatile supplements in your stack.

USAGE
Take 3 capsules daily with food.

NUTRITIONALS

Typical Values Per Serving (3 Capsules) Creatine Monohydrate 3000mg

INGREDIENTS
Creatine Monohydrate, Magnesium Stearate, Hydroxypropyl Methylcellulose Capsule.

No common allergen added.
This product is manufactured in a facility that processes products containing eggs, nuts, milk, soy and fish. Discontinue use and consult your healthcare professional if adverse reactions occur.