An easy-digesting cream of rice providing up to 36g of carbohydrates per serving to fuel training, recovery and everyday performance nutrition.

Cream of Rice is a smooth, versatile carbohydrate source designed for athletes and active individuals looking for a convenient way to increase their carbohydrate intake. Easy to prepare and quick to digest, it provides sustained energy to support training, recovery or as part of a balanced daily nutrition plan.

Each 50g serving delivers 162kcal and 36g of carbohydrates with virtually no fat, making it an ideal pre-workout meal, post-workout carbohydrate source or nutritious snack throughout the day. Fortified with chromium, it offers a simple and delicious way to support your performance nutrition.

Key Benefits

Provides up to 36g of carbohydrates per 50g serving

Easy-digesting carbohydrate source

Only 162kcal per serving

Virtually fat free

Fortified with chromium

Smooth texture and easy to prepare

Suitable for vegetarians and vegans

80 servings per 2kg pouch

Suggested Use

Add 1 scoop (25g) or 2 scoops (50g) to a microwave-safe bowl. Slowly add boiling water while stirring until your desired consistency is achieved. Allow to cool before consuming.