
Hr Labs Proven Pre Workout 320g
Proven™ is your go-to stimulant-free pre-workout, engineered for athletes who demand more from every session. Whether you're lifting heavy, grinding through cardio, or going the distance in competitive sport, this all-in-one formula supports focus, endurance and cellular energy – without the crash. Zero caffeine. Zero compromise. Just pure performance.
- Stim-free performance formula – ideal for training day or night
- Supports blood flow, endurance, energy and focus
- Cardio-friendly – no stimulants to elevate heart rate
- Cognitive support from CognatiQ®, Uridine & L-Tyrosine
- Scientifically dosed – no filler, just function
Unlike generic stim-free pre-workouts, PROVEN™ is designed to rival even the hardest-hitting formulas like DEFIB – minus the caffeine. It’s built on the foundation of performance enhancers like Citrulline Malate, Oxystorm® and Pomegranate Extract, all geared toward maximising blood flow and endurance. On top of that, Taurine and Peak ATP® elevate your energy from within, while CognatiQ® and Uridine sharpen mental focus and output.
Whatever your sport – bodybuilding, CrossFit, BJJ, Strongman, Hyrox, MMA – if you want to work harder for longer, PROVEN™ is ready when you are.
USAGE
Mix 1 scoop (16g) with 300–400ml of cold water and consume 20–30 minutes before training. Suitable for any time of day. Do not exceed the recommended dose.
NUTRITIONALS
Full product details to follow.
MORE INFORMATION
Proven™ is your go-to stimulant-free pre-workout, engineered for athletes who demand more from every session. Whether you're lifting heavy, grinding through cardio, or going the distance in competitive sport, this all-in-one formula supports focus, endurance and cellular energy – without the crash. Zero caffeine. Zero compromise. Just pure performance.
- Stim-free performance formula – ideal for training day or night
- Supports blood flow, endurance, energy and focus
- Cardio-friendly – no stimulants to elevate heart rate
- Cognitive support from CognatiQ®, Uridine & L-Tyrosine
- Scientifically dosed – no filler, just function
Unlike generic stim-free pre-workouts, PROVEN™ is designed to rival even the hardest-hitting formulas like DEFIB – minus the caffeine. It’s built on the foundation of performance enhancers like Citrulline Malate, Oxystorm® and Pomegranate Extract, all geared toward maximising blood flow and endurance. On top of that, Taurine and Peak ATP® elevate your energy from within, while CognatiQ® and Uridine sharpen mental focus and output.
Whatever your sport – bodybuilding, CrossFit, BJJ, Strongman, Hyrox, MMA – if you want to work harder for longer, PROVEN™ is ready when you are.
USAGE
Mix 1 scoop (16g) with 300–400ml of cold water and consume 20–30 minutes before training. Suitable for any time of day. Do not exceed the recommended dose.
NUTRITIONALS
Full product details to follow.
Nutrition info
Proven™ is your go-to stimulant-free pre-workout, engineered for athletes who demand more from every session. Whether you're lifting heavy, grinding through cardio, or going the distance in competitive sport, this all-in-one formula supports focus, endurance and cellular energy – without the crash. Zero caffeine. Zero compromise. Just pure performance.
- Stim-free performance formula – ideal for training day or night
- Supports blood flow, endurance, energy and focus
- Cardio-friendly – no stimulants to elevate heart rate
- Cognitive support from CognatiQ®, Uridine & L-Tyrosine
- Scientifically dosed – no filler, just function
Unlike generic stim-free pre-workouts, PROVEN™ is designed to rival even the hardest-hitting formulas like DEFIB – minus the caffeine. It’s built on the foundation of performance enhancers like Citrulline Malate, Oxystorm® and Pomegranate Extract, all geared toward maximising blood flow and endurance. On top of that, Taurine and Peak ATP® elevate your energy from within, while CognatiQ® and Uridine sharpen mental focus and output.
Whatever your sport – bodybuilding, CrossFit, BJJ, Strongman, Hyrox, MMA – if you want to work harder for longer, PROVEN™ is ready when you are.
USAGE
Mix 1 scoop (16g) with 300–400ml of cold water and consume 20–30 minutes before training. Suitable for any time of day. Do not exceed the recommended dose.
NUTRITIONALS
Full product details to follow.

Proven Pre Workout 320g - Orange Crush
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MORE INFORMATION
Proven™ is your go-to stimulant-free pre-workout, engineered for athletes who demand more from every session. Whether you're lifting heavy, grinding through cardio, or going the distance in competitive sport, this all-in-one formula supports focus, endurance and cellular energy – without the crash. Zero caffeine. Zero compromise. Just pure performance.
- Stim-free performance formula – ideal for training day or night
- Supports blood flow, endurance, energy and focus
- Cardio-friendly – no stimulants to elevate heart rate
- Cognitive support from CognatiQ®, Uridine & L-Tyrosine
- Scientifically dosed – no filler, just function
Unlike generic stim-free pre-workouts, PROVEN™ is designed to rival even the hardest-hitting formulas like DEFIB – minus the caffeine. It’s built on the foundation of performance enhancers like Citrulline Malate, Oxystorm® and Pomegranate Extract, all geared toward maximising blood flow and endurance. On top of that, Taurine and Peak ATP® elevate your energy from within, while CognatiQ® and Uridine sharpen mental focus and output.
Whatever your sport – bodybuilding, CrossFit, BJJ, Strongman, Hyrox, MMA – if you want to work harder for longer, PROVEN™ is ready when you are.
USAGE
Mix 1 scoop (16g) with 300–400ml of cold water and consume 20–30 minutes before training. Suitable for any time of day. Do not exceed the recommended dose.
NUTRITIONALS
Full product details to follow.
Nutrition info
Proven™ is your go-to stimulant-free pre-workout, engineered for athletes who demand more from every session. Whether you're lifting heavy, grinding through cardio, or going the distance in competitive sport, this all-in-one formula supports focus, endurance and cellular energy – without the crash. Zero caffeine. Zero compromise. Just pure performance.
- Stim-free performance formula – ideal for training day or night
- Supports blood flow, endurance, energy and focus
- Cardio-friendly – no stimulants to elevate heart rate
- Cognitive support from CognatiQ®, Uridine & L-Tyrosine
- Scientifically dosed – no filler, just function
Unlike generic stim-free pre-workouts, PROVEN™ is designed to rival even the hardest-hitting formulas like DEFIB – minus the caffeine. It’s built on the foundation of performance enhancers like Citrulline Malate, Oxystorm® and Pomegranate Extract, all geared toward maximising blood flow and endurance. On top of that, Taurine and Peak ATP® elevate your energy from within, while CognatiQ® and Uridine sharpen mental focus and output.
Whatever your sport – bodybuilding, CrossFit, BJJ, Strongman, Hyrox, MMA – if you want to work harder for longer, PROVEN™ is ready when you are.
USAGE
Mix 1 scoop (16g) with 300–400ml of cold water and consume 20–30 minutes before training. Suitable for any time of day. Do not exceed the recommended dose.
NUTRITIONALS
Full product details to follow.

Proven Pre Workout 320g - Orange Crush
Proven™ is your go-to stimulant-free pre-workout, engineered for athletes who demand more from every session. Whether you're lifting heavy, grinding through cardio, or going the distance in competitive sport, this all-in-one formula supports focus, endurance and cellular energy – without the crash. Zero caffeine. Zero compromise. Just pure performance.
- Stim-free performance formula – ideal for training day or night
- Supports blood flow, endurance, energy and focus
- Cardio-friendly – no stimulants to elevate heart rate
- Cognitive support from CognatiQ®, Uridine & L-Tyrosine
- Scientifically dosed – no filler, just function
Unlike generic stim-free pre-workouts, PROVEN™ is designed to rival even the hardest-hitting formulas like DEFIB – minus the caffeine. It’s built on the foundation of performance enhancers like Citrulline Malate, Oxystorm® and Pomegranate Extract, all geared toward maximising blood flow and endurance. On top of that, Taurine and Peak ATP® elevate your energy from within, while CognatiQ® and Uridine sharpen mental focus and output.
Whatever your sport – bodybuilding, CrossFit, BJJ, Strongman, Hyrox, MMA – if you want to work harder for longer, PROVEN™ is ready when you are.
USAGE
Mix 1 scoop (16g) with 300–400ml of cold water and consume 20–30 minutes before training. Suitable for any time of day. Do not exceed the recommended dose.
NUTRITIONALS
Full product details to follow.