Creatine + Hydration by Applied Nutrition isn’t just another creatine. It’s a full-spectrum performance formula designed to fuel strength, endurance, and recovery—while keeping your hydration locked in.

• 5g Creatine Monohydrate – Full clinical dose to support strength and power
• Hydration stack – Coconut water, Aquamin™, Irish Sea Moss & Taurine
• Electrolyte support – With magnesium, potassium, calcium, and sodium
• Supports muscle function & reduces fatigue – With key vitamins & minerals
• Tested for athletes – Informed-Sport certified for guaranteed purity

Each scoop delivers a full clinical 5g dose of Creatine Monohydrate alongside a precision blend of hydration support ingredients. Aquamin™ sea minerals, potassium-rich coconut water powder, Irish Sea Moss, and Taurine combine to enhance cellular hydration and replenish essential electrolytes. Added magnesium and calcium bisglycinate support muscle function and reduce fatigue when you're deep in a hard training block.

Informed-Sport tested, vegan friendly, and available in four refreshing flavours—this is creatine done properly.

USAGE
Mix 1 scoop (12g) with 250–500ml of cold water. Consume once daily. For best results, use consistently over time. Do not exceed the recommended dose.

NUTRITIONALS
Per 12g serving (30 servings per tub – Blue Raspberry)

Each scoop delivers a full clinical 5g dose of Creatine Monohydrate alongside a precision blend of hydration support ingredients. Aquamin™ sea minerals, potassium-rich coconut water powder, Irish Sea Moss, and Taurine combine to enhance cellular hydration and replenish essential electrolytes. Added magnesium and calcium bisglycinate support muscle function and reduce fatigue when you're deep in a hard training block.

USAGE
Mix 1 scoop (12g) with 250–500ml of cold water. Consume once daily. For best results, use consistently over time. Do not exceed the recommended dose.

INGREDIENTS (BLUE RASPBERRY)
Creatine Monohydrate, Coconut Water Powder, Taurine, Acids (Citric Acid, Malic Acid), Potassium Citrates, Magnesium Bisglycinate, Aquamin™, Flavouring, Calcium Bisglycinate, Himalayan Pink Salt, Irish Sea Moss Extract (15:1), Maltodextrin, Sodium Citrates, Vitamin C (L-Ascorbic Acid), Colour (Beetroot Red), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Sweetener (Sucralose), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine (Vitamin B1), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).