
Conteh Sports Cream Of Rice 2kg
A smooth, high-quality carbohydrate source designed to fuel performance and support recovery any time of day.
Cream of Rice is an elite carbohydrate complex created for athletes who demand consistent energy, easy digestion and convenient preparation. Whether you're preparing for intense training or replenishing glycogen stores post-workout, this versatile formula delivers reliable complex carbohydrates in every serving.
Carefully crafted for both taste and performance, it provides a simple way to increase daily carbohydrate intake without unnecessary fats. Ideal for bulking phases, high-volume training blocks or as a clean calorie addition to support overall performance goals.
- High-quality complex carbohydrate source
- Ideal for pre-workout fuel or post-workout recovery
- Easy to digest and gentle on the stomach
- Quick and simple to prepare
- Perfect for performance-focused and growth phases
SUGGESTED USE
Add one scoop (25g) or two scoops (50g) to a microwavable bowl. Slowly add boiling water while stirring until desired consistency is achieved. Allow to cool before consuming. Adjust serving size depending on individual carbohydrate requirements.
MORE INFORMATION
A smooth, high-quality carbohydrate source designed to fuel performance and support recovery any time of day.
Cream of Rice is an elite carbohydrate complex created for athletes who demand consistent energy, easy digestion and convenient preparation. Whether you're preparing for intense training or replenishing glycogen stores post-workout, this versatile formula delivers reliable complex carbohydrates in every serving.
Carefully crafted for both taste and performance, it provides a simple way to increase daily carbohydrate intake without unnecessary fats. Ideal for bulking phases, high-volume training blocks or as a clean calorie addition to support overall performance goals.
- High-quality complex carbohydrate source
- Ideal for pre-workout fuel or post-workout recovery
- Easy to digest and gentle on the stomach
- Quick and simple to prepare
- Perfect for performance-focused and growth phases
SUGGESTED USE
Add one scoop (25g) or two scoops (50g) to a microwavable bowl. Slowly add boiling water while stirring until desired consistency is achieved. Allow to cool before consuming. Adjust serving size depending on individual carbohydrate requirements.
NUTRITIONALS
| Typical Values | Per 100g | Per 25g | Per 50g |
|---|---|---|---|
| Energy (kJ) | 1385 | 346 | 692 |
| Energy (kcal) | 326 | 82 | 163 |
| Fat | 0.8g | 0.2g | 0.4g |
| of which saturates | 0.2g | 0.0g | 0.1g |
| Carbohydrates | 72g | 18g | 36g |
| of which sugars | 0.6g | 0.2g | 0.3g |
| Fibre | 2.9g | 0.7g | 1.4g |
| Protein | 6.6g | 1.6g | 3.3g |
| Salt | 0.51g | 0.13g | 0.26g |
INGREDIENTS
Rice Flour, Flavouring, Colouring (Caramel Colour), Salt, Sweetener (Sucralose).
Full product details to follow.
Nutrition info
Add one scoop (25g) or two scoops (50g) to a microwavable bowl. Slowly add boiling water while stirring until desired consistency is achieved. Allow to cool before consuming. Adjust serving size depending on individual carbohydrate requirements.
NUTRITIONALS
| Typical Values | Per 100g | Per 25g | Per 50g |
|---|---|---|---|
| Energy (kJ) | 1385 | 346 | 692 |
| Energy (kcal) | 326 | 82 | 163 |
| Fat | 0.8g | 0.2g | 0.4g |
| of which saturates | 0.2g | 0.0g | 0.1g |
| Carbohydrates | 72g | 18g | 36g |
| of which sugars | 0.6g | 0.2g | 0.3g |
| Fibre | 2.9g | 0.7g | 1.4g |
| Protein | 6.6g | 1.6g | 3.3g |
| Salt | 0.51g | 0.13g | 0.26g |
INGREDIENTS
Rice Flour, Flavouring, Colouring (Caramel Colour), Salt, Sweetener (Sucralose).
ALLERGEN STATEMENT
For allergens, see ingredients in bold. Produced in a facility that handles Milk, Soy, Egg and Gluten. Store in a cool, dry place out of direct sunlight.

Conteh sports Cream of rice 2kg
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MORE INFORMATION
A smooth, high-quality carbohydrate source designed to fuel performance and support recovery any time of day.
Cream of Rice is an elite carbohydrate complex created for athletes who demand consistent energy, easy digestion and convenient preparation. Whether you're preparing for intense training or replenishing glycogen stores post-workout, this versatile formula delivers reliable complex carbohydrates in every serving.
Carefully crafted for both taste and performance, it provides a simple way to increase daily carbohydrate intake without unnecessary fats. Ideal for bulking phases, high-volume training blocks or as a clean calorie addition to support overall performance goals.
- High-quality complex carbohydrate source
- Ideal for pre-workout fuel or post-workout recovery
- Easy to digest and gentle on the stomach
- Quick and simple to prepare
- Perfect for performance-focused and growth phases
SUGGESTED USE
Add one scoop (25g) or two scoops (50g) to a microwavable bowl. Slowly add boiling water while stirring until desired consistency is achieved. Allow to cool before consuming. Adjust serving size depending on individual carbohydrate requirements.
NUTRITIONALS
| Typical Values | Per 100g | Per 25g | Per 50g |
|---|---|---|---|
| Energy (kJ) | 1385 | 346 | 692 |
| Energy (kcal) | 326 | 82 | 163 |
| Fat | 0.8g | 0.2g | 0.4g |
| of which saturates | 0.2g | 0.0g | 0.1g |
| Carbohydrates | 72g | 18g | 36g |
| of which sugars | 0.6g | 0.2g | 0.3g |
| Fibre | 2.9g | 0.7g | 1.4g |
| Protein | 6.6g | 1.6g | 3.3g |
| Salt | 0.51g | 0.13g | 0.26g |
INGREDIENTS
Rice Flour, Flavouring, Colouring (Caramel Colour), Salt, Sweetener (Sucralose).
Full product details to follow.
Nutrition info
Add one scoop (25g) or two scoops (50g) to a microwavable bowl. Slowly add boiling water while stirring until desired consistency is achieved. Allow to cool before consuming. Adjust serving size depending on individual carbohydrate requirements.
NUTRITIONALS
| Typical Values | Per 100g | Per 25g | Per 50g |
|---|---|---|---|
| Energy (kJ) | 1385 | 346 | 692 |
| Energy (kcal) | 326 | 82 | 163 |
| Fat | 0.8g | 0.2g | 0.4g |
| of which saturates | 0.2g | 0.0g | 0.1g |
| Carbohydrates | 72g | 18g | 36g |
| of which sugars | 0.6g | 0.2g | 0.3g |
| Fibre | 2.9g | 0.7g | 1.4g |
| Protein | 6.6g | 1.6g | 3.3g |
| Salt | 0.51g | 0.13g | 0.26g |
INGREDIENTS
Rice Flour, Flavouring, Colouring (Caramel Colour), Salt, Sweetener (Sucralose).
ALLERGEN STATEMENT
For allergens, see ingredients in bold. Produced in a facility that handles Milk, Soy, Egg and Gluten. Store in a cool, dry place out of direct sunlight.

Conteh sports Cream of rice 2kg
A smooth, high-quality carbohydrate source designed to fuel performance and support recovery any time of day.
Cream of Rice is an elite carbohydrate complex created for athletes who demand consistent energy, easy digestion and convenient preparation. Whether you're preparing for intense training or replenishing glycogen stores post-workout, this versatile formula delivers reliable complex carbohydrates in every serving.
Carefully crafted for both taste and performance, it provides a simple way to increase daily carbohydrate intake without unnecessary fats. Ideal for bulking phases, high-volume training blocks or as a clean calorie addition to support overall performance goals.
- High-quality complex carbohydrate source
- Ideal for pre-workout fuel or post-workout recovery
- Easy to digest and gentle on the stomach
- Quick and simple to prepare
- Perfect for performance-focused and growth phases
SUGGESTED USE
Add one scoop (25g) or two scoops (50g) to a microwavable bowl. Slowly add boiling water while stirring until desired consistency is achieved. Allow to cool before consuming. Adjust serving size depending on individual carbohydrate requirements.